Pull Up Time
Wow ... With my pushups I've figured out that I make somewhere around 3% improvement every 3 weeks (go from 29 to 30, 30 to 31, etc.)..
I dunno about these pullups. I just don't know.
Maybe it's because "you have to get in shape, to get in shape", and I'm not in shape enough yet - with respect to pullups - to even start making progress.
Not sure. But seems like I'm stuck at a 3-squeaker. I mean, I can squeak out a 3rd pullup and have been stuck at that point for a few weeks now.
Maybe today I can get to 3 1/2. We'll see. Update in comments.
#1 of 2
In response MIKE KEMP to his Publication
Goal is 50, the to get a 50-lb weighted vest and start over.
#2 of 2