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Former Air Force Cyber officer. Combat tours: Bosnia, Iraq, Afghanistan. Information & Influence Operations.

In response Joelle Clista to her Publication

I started barefoot running years ago and it was life changing! Over a 22-year Active Duty career I saw tons of people fall out with shin splints, ankle problems, fallen arches, etc. but I never had problems. It also helped manage my back pain. Highly recommend! ❤️