Digital warrior. Dark->Light #GodWins #SaveTheChildren #TheGreatAwakening W҉W҉G҉1҉W҉G҉A҉ #17! #MAGA NowC@mesTHEP@in—-23!!!
Descendant of Martha Washington & Gen Custer's sister. Comm Artist. Happily Married 44 years!! America, Bless God!!!
I saw a post on Telegram earlier that said we CANNOT get Vitamin K from plant sources. Best is Eggs, Milk, Cheese, and Meat.
So much for the so-called vegan DIE-et!!!
An Injustice Anywhere = Injustice Everywhere. Vegan, Respect & Protect ALL Innocent Beings. Spiritual, NOT Religious #TheGreatAwakening
Well😄, if that was the case both I and my dog must be severely defiant in Vit' K (2), which apparently we are Not, since Dog has been vegan nearly all her life, and she'll be 14yrs this coming spring and is still active & very happy to trot along side me each day for at least 40 or so mins. And I've not eating animals since 1974, been vegan well over 20yrs. just saying🤷♀️ (btw 90% of my food shopping is Organic)
10 Foods That Are High in Vitamin K
https://www.verywellfit.com/foods-high-in-vitamin-k-5114127
10 Foods That Are High in Vitamin K
Vitamin K is important for heart and bone health. Foods that are high in vitamin K include leafy greens like kale, spinach, collards, and more.
https://www.verywellfit.com/foods-high-in-vitamin-k-5114127
I stand corrected. Thanks for posting!!
That makes sense, and nice to know we are all covered!!
An Injustice Anywhere = Injustice Everywhere. Vegan, Respect & Protect ALL Innocent Beings. Spiritual, NOT Religious #TheGreatAwakening
My pleasure✨, Thank you🙏