Why Gratitude Changes the Brain–Not Just the Heart | The Epoch Times
A few simple habits can help the brain gravitate toward a state of gratitude that benefits both brain and body.
https://www.theepochtimes.com/health/why-gratitude-changes-the-brain-not-just-the-heart-5951677?utm_source=Health&src_src=Health&utm_campaign=health-2025-12-18&src_cmp=health-2025-12-18&utm_medium=email&est=x1ZbWdfU1xdKjbgymlYMwm4o0M5Qnh%2FFtpbK1xxRY70RgAHMyzutpBt8UM7ASpFa