Great time to remind everyone to do a Check-in with all of your friends, family, and especially Military/Veterans!!! How are you Fren? I Love You ALL!!!
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Army secretary tells leaders to check in with all their soldiers every day during holiday season | Stars and Stripes

Dan Driscoll instructed officers to “call, text or visit” with their soldiers once every day through Jan. 15 “to see if they need help.”

https://www.stripes.com/branches/army/2025-11-19/army-secretary-check-soldiers-holidays-suicide-19820755.html

Start a good morning message routine
Text everyone that matters in your life with a simple good morning
It takes a while to get into the routine and usually longer to get the recipients to respond but you are letting them know you are thinking about them

I have done this for years now with my family and friends
My wife’s bff has a 27 person circle now and now has daily communication with her son who was barely speaking to her not out of malice but just getting caught up in life

It’s a slow process but works