1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
Wha is the source for this info? Thanks.
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
But I did find another source you could use...
https://health.clevelandclinic.org/magnesium
I hope it helps!
Magnesium: Benefits and How Much You Need
Magnesium is used in more than 300 biological processes, from mental health and muscle function to heart health. Adults need between 310 and 420 mg per day.
https://health.clevelandclinic.org/magnesium
1st QtheGathering was 2023! Supporter of Q& Q+,Vets, Family& Soul Tribe Vibes! Gratitude & Love for God, Jesus, Mother Mary
I did not make the meme, I found it, so have no idea! But I have had some of the experiences in the past and magnesium has helped me a lot!
