#healthyyou#PinealGland I don’t wear sunglasses at all and haven’t in years. Find 20 mins &☀️gaze or lift your head towards & enjoy the warmth of ☀️. This isn’t “for fun.” It becomes fun. I could live outside during the day if I had water & shade options & a bug free/reptile/pedo zone to sleep in at night. This is ALL life or death & trying to get bodies working as good intended before those “wanting us dead” programmed all. We’re in a weird transition phase & some won’t change but choose YOU. Raise kids right. No one can make YOU go outside. You can’t make elderly or those “stuck in toxic cycles” change but you can choose YOU & lead the way . I know they can “make you” not go outside in some places but we must all do better for ALL! People need truth & love & shown the way. In some cases people truly aren’t taught proper ways to take care of theirself & ways to eat healthy & be healthy. Across the board- ALL must be done better & w/ LOVE only allowed in decisions.