Your Brain Flushes Out Waste Every Night–Here’s How to Help It Clean Up | The Epoch Times
The brain’s cleaning system is most active during deep sleep, potentially protecting us from fatigue and cognitive impairment.
https://www.theepochtimes.com/health/your-brain-flushes-out-waste-every-night-heres-how-to-help-it-clean-up-5767696?utm_source=Health&src_src=Health&utm_campaign=health-2024-12-19&src_cmp=health-2024-12-19&utm_medium=email&est=AAAAAAAAAAAAAAAAduo%2FcBIL3MTo%2FKEBqmpXBrVzxw0NKCSAIaSWTXGM60IlZWtsfauy
