My right knee is causing me problems, guess doing 17 steps x. 6 every 3 hours took a toll Concrete stairs are tough on joints
YOU CAN ALSO TRY GLUTHATIONE AND NAC.
FIND IT ONLINE. ITS NOT HARMFUL IN ANY WAY WHAT SO EVER, AND DOES SO MUCH GOOD ESPECIALLY IF YOUR NOT 20 YEARS OLD ANY MORE.
I TAKE BAKING POWDER. IT HELPS ME ON MY LEG AND KNEE PAINS. 3 TIMES A DAY. LIKE A SMALL SPOON-FULL IN A CUP OF WATER. I READ ABOUT ALL THE THINGS BAKING POWDER CAN DO FOR YOU AND THEN TRIED IT. IT ALSO PROTECTS AGAINST CANCER BY ALCALINING THE BODY.
I HAVE REALLY BAD KILLING KNEE PAINS, HAVE HAD IT VERY LONG, AMONGST OTHER THINGS. LEFT LEG WORST. DO NOT WORRY. ITS JUST AS THINGS ARE RIGHT NOW.
I WOULD NOT TRY AND EXERCISE IT AWAY. THAT WOULD PERHAPS DO BAD AND NOT HELP AT ALL. JUST MY IDEA ABOUT IT. BUT A STRONG IDEA I WOULD SAY.
I still believe in the goodness and generosity of the American people. I love my country and will always STAND for GOD, Family and Freedom.
I'm having knee issues too. If you find anything that helps let me know.
Patriot, God first, family & country, WWG1WGA. MAGA. .Trump is my President.
Sending out healing prayers to both of you, Hugs!