As an "autist" I can feel the growing impact of complex PTSD from information war. Every time someone yanks my attention away in a manner I cannot control to put my focus onto something distressing, I am being harmed. It doesn't need to be intentional; quite the opposite — "look a this piece of injustice I am responding to!". The injuries are invisible in this silent war; people cannot tell you are wounded, so imagine you should act "well" when you cannot. Keeping up an art print business as well as doing activism was too much for me, so I have to keep doing activism and writing to earn a living, which means few breaks from the insanity. The current legal battles I have become embroiled in (not directly mine, but I have a duty to act) are forcing me to move around a lot, so I cannot keep routines and my own quiet home space. It all seems feeble versus WW1 trench warfare, but psychological warfare is a real battlefield that leaves lasting damage.
Sending hugs and prayers.