Mineral rich salt instead. In the 19th century they actually drank sea water as a cure. And it works.
Hollywood has brainwashed us to believe you should never drink saltwater or you will go crazy. I imagine it may be true if you drink it instead of freshwater when you are dehydrated.
I tried it a few times by dissolving sea salt in distilled water. It was ok but then forgot about doing it.
Praying for President Donald J Trump & all those souls dedicating themselves to saving the world from those who seek to destroy us.
Personally drinking salty water makes me nauseous. 🤮 zNo matter how healthy it may be I can’t stomach it. Just like apple cider vinegar. Yuck!