CONCERNS

“(To the chief Musician on Neginoth, Maschil, A Psalm of David.) Give ear to my prayer, O God; and hide not thyself from my supplication.”
Psalms 55:1 KJV

Make a list of your concerns, and say them out loud one at a time. After each concern, recite this verse. Do this exercise for as long as you need, and make this Psalm your prayer today.