I find melatonin very effective sleep aid ... this would be a real plus as well
https://www.theepochtimes.com/health/melatonin-may-reduce-risk-of-age-related-macular-degeneration-new-study-suggests-5677110?utm_source=Bright&src_src=Bright&utm_campaign=bright-2024-07-26&src_cmp=bright-2024-07-26&utm_medium=email&est=AAAAAAAAAAAAAAAAduo%2FcBIL3MTo%2FKEBqmpXBrVzxw0NKCSAIaSWTXGM60IlZWtsfauy
Melatonin May Reduce Risk of Age-Related Macular Degeneration, New Study Suggests | The Epoch Times
Sleep well, see better?
https://www.theepochtimes.com/health/melatonin-may-reduce-risk-of-age-related-macular-degeneration-new-study-suggests-5677110?utm_source=Bright&src_src=Bright&utm_campaign=bright-2024-07-26&src_cmp=bright-2024-07-26&utm_medium=email&est=AAAAAAAAAAAAAAAAduo%2FcBIL3MTo%2FKEBqmpXBrVzxw0NKCSAIaSWTXGM60IlZWtsfauy