It needs to be evaluated more for individuals with alpha-gal ("red meat allergy") but I share here for those who may struggle with inflammatory issues.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6980324/
Diagnosis and management of patients with the α-Gal syndrome - PMC
The α-Gal syndrome has many novel features that are relevant to diagnosis and management. In most cases the diagnosis can be made on a history of delayed allergic reactions to red meat and the blood test for IgE to the oligosaccharide galactose-α−1,3-galactose ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6980324/
