Everyone should be reading labels. A good app for the phone is Bobby Approved. Also parents need to move away from big name foods that advertise on children's programming ( yes it programs your child to want that food), and purchase foods that are clean. This is not easy, and getting harder. Convenient foods are the worse. Shop the outer aisles of the store and less on the interior aisles where all the junk food is typically located. Purchase from local suppliers and farmers markets as well in summer. 😇