Holistic nutritionist I followed for years says it's no better than high heat frying so why bother? Low and slow cooking is best - enameled cast iron, high quality stainless or organic clay cookware would be better.
Holistic nutritionist I followed for years says it's no better than high heat frying so why bother? Low and slow cooking is best - enameled cast iron, high quality stainless or organic clay cookware would be better.
