A potentially important aid to oral health,
Lactobacillus Salivarius is a very inexpensive probiotic and readily available.
Its ability to kill the pathogens that cause gingivitis and periodontal disease is significant.
it is a safe probiotic to use.
According to David Lester Straight, if one were to empty a capsule and push the powder between the teeth and gums, it would be a very effective dentifrice.
Microbial Community Analysis of Sauerkraut Fermentation Reveals a Stable and Rapidly Established Community - PMC
Despite recent interest in microbial communities of fermented foods, there has been little inquiry into the bacterial community dynamics of sauerkraut, one of the world’s oldest and most prevalent fermented foods. In this study, we utilize 16S ...
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5977097/