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In response Joey DarktoLight to his Publication

We do that every morning!

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In response Joey DarktoLight to his Publication

We take a walk, then have coffee/ dog has breakfast in the back yard. I smoke too and go on here or whatnot. I come in when i get cold, anywhere from 45 min to 2 hrs. I have GAD/PTSD too and cannot function without my morning routine. It's sun, fresh air, quiet time, nobody bugs me

Even when my anxiety was too bad to take walks, I at least went out to our spot. It makes a huge differemce

In response Yankee Carolyn to her Publication

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