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In response Joey DarktoLight to his Publication

We do that every morning!

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In response Joey DarktoLight to his Publication

We take a walk, then have coffee/ dog has breakfast in the back yard. I smoke too and go on here or whatnot. I come in when i get cold, anywhere from 45 min to 2 hrs. I have GAD/PTSD too and cannot function without my morning routine. It's sun, fresh air, quiet time, nobody bugs me

In response Yankee Carolyn to her Publication

Even when my anxiety was too bad to take walks, I at least went out to our spot. It makes a huge differemce

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