Only people mentioned by @COMMANDERVALIANTTHOR in this post can reply

Jesus is my Savior. Love my husband & America. Dog lover. RN. Constitutional conservative. Love Trump. Followed by Flynn on Twitter.

In response COMMANDER VALIANTTHOR to his Publication

How about olive oil or avocado oil?

In response COMMANDER VALIANTTHOR to his Publication

forgot to mention that Ray Peat says its not sugar that causes diabetes, but these oils containing linoleic acid! they are in every processed snack food, crackers, etc.

In response COMMANDER VALIANTTHOR to his Publication

I've been Reading many of Dr Mercola's articles who mentions Ray Peat and his work (biologist) - seed oils contain linoleic acid that stays in the body for up to 6 years!! Any oil, from any seed. Coconut oil is safest, butter (grassfed) and tallow from grassfed cows!

In response COMMANDER VALIANTTHOR to his Publication

I like avocado oil

mother, Grandmother, wife. Like to upcycle, Posher. Love animals, stars and know we are not alone in the universe. Believe in Trump, JFK JR.

In response COMMANDER VALIANTTHOR to his Publication

Sorry Val, Shared it, thought it would go to my area. lol Just learning this system, will do better next time. Have a great night.