Natural anti-inflammatory, anti-biotic recipe:

3 1/2 oz honey
2 oz apple cider vinegar
1 TBSP tumeric
1/2 TBSP pepper

Shake and store in glass jar in fridge for up to 2 weeks ~ SHARE!!!

In response Lisa Groenewoud to her Publication

Do you drink the whole thing or take so much at a time?

In response Jessica Dunn to her Publication

a spoonful on empty stomach each day for prevention - but you can take more if you are getting cold/flu

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