@VincentCrypt46
3:10 PM EST · Aug 22, 2023
I eat meat and eggs everyday with a balanced mix of fruits and veggies. At 63 I am healthier than most of my co-workers who are all high school age up to 30. People have been programmed to believe what the so-called experts say. It's all bullshit! Rule of thumb? What they say, do the opposite. Stay healthy.
