I'll never give cold showers a fair chance :)
Prayer Warrior, Grammy, Q & the Word of God! 🇺🇸Donald J Trump is STILL the President!!🇺🇸 #MAGA #MIGA #JerusalemUndivided
🤣🤣🤣 nope!! I'll go with cold ice cream instead😁😂
Gm Kim. I try this from time to time, too. gonna be harder goin forward but I try lol
https://www.medicalnewstoday.com/articles/dopamine-detox#dopamine
Dopamine detox: How does it work?
A dopamine detox involves fasting from pleasurable activities for a certain amount of time to reset the brain’s neurochemical system. Learn more.
https://www.medicalnewstoday.com/articles/dopamine-detox#dopamine
Mom to Four Awesome Souls Western PA born and raised #godwins
Good Morning Kim!
Some one special to some. @surdog007 (tw) @godrus on truth social telegr
right? I'm in my swimsuit about to go get some sunshine to help all of that! I'll take my lunch break early to swim some laps and reset my brain.
Water immersion is the fastest way to break depressive thoughts and swimming just helps a lot. The skin is the largest organ, so jumping into water is a shock to the brain: a reset.
The sun's rays make you feel good too.
"Improved mood following a single immersion in cold water"
(https://onlinelibrary.wiley.com/doi/full/10.1002/lim2.53)
