I did essentially the same university degree as Zuby and at the same place. We have a lot in common, and I like his commentary a lot. Hope we get to meet some day. I found this tweet on anxiety a bit odd: https://twitter.com/ZubyMusic/status/1682470211075682304?s=20
I definitely struggle with it, in a way I did not before the war. I have been exposed to too much trauma and am a sensitive soul. It's not a question of willpower or focus as such; I just get a freeze-up when I confront tasks and content that my soul doesn't want to be provoked by any more.
We are not all built the same. I have struggled to have a stable home of my own, stable relationships, stable mental health, stable income, stable lifestyle, stable career. It's been a wild ride, and I'm OK, but get jittery from all the change I have had to go through.
π° Baker of Qakes, Truth-seeker π, Proud deplorableπΊπΈ, Jesus is King π Q !..πΈ God Bless us all ππ»
This is a yucky way to feel I know, I was diagnosed with PTSD in the early 90's that I was able to take steps to calm myself naturally... then about 18 years ago I couldn't do it on my own anymore (horrible marriage didn't help)...and the last 7 years holy moly... Off the charts anxiety!!!..hard to function when I freeze all of a sudden..can't think with the foggy brain.. Horrible feeling, trembling/shaking and nauseous ...and in PUBLIC it's 10 x's worse..too many times I've had to leave the store bc it's embarrassing (pushed the full cart over and just left it)..π« couldn't wait to get home...
Dis war has been one hella ride Martin, and You my Fren are NOT alone..π
WWG1WGA and we will be ok (eventually)π
I think the extreme is bipolar. Did you watch Homeland? That star was bipolar in the show.
I haven't.. but I will to see better what you are saying, for some maybe it is bipolar, but It's not a bipolar thing for me, it's "traumatic" scars that are on the inside of my body, not seen outside of it that are triggered.
I have more good days than bad, but the bad days it's a fight to stay calm inside...Doesn't help I get downloads all the time and I sus my inner chakras are being repaired and just depends what region of the body they cleanse and stimulate for healing....when its' the upper 3 levels the anxiety is high, if it's lower level ones then it's more physical and I can handle those being the good days which makes total sense.
The upper and middle levels are the mind, throat and chest (heart and lung)...those upper levels affect me mentally/spiritually/bodycore being, just more intense for me I guess. π