I did essentially the same university degree as Zuby and at the same place. We have a lot in common, and I like his commentary a lot. Hope we get to meet some day. I found this tweet on anxiety a bit odd: https://twitter.com/ZubyMusic/status/1682470211075682304?s=20
I definitely struggle with it, in a way I did not before the war. I have been exposed to too much trauma and am a sensitive soul. It's not a question of willpower or focus as such; I just get a freeze-up when I confront tasks and content that my soul doesn't want to be provoked by any more.
We are not all built the same. I have struggled to have a stable home of my own, stable relationships, stable mental health, stable income, stable lifestyle, stable career. It's been a wild ride, and I'm OK, but get jittery from all the change I have had to go through.
That is the feeling i get when i hear "ty for your service" whole bunch of stuff bubbles up that i do not like feelin. Digi war seems to bring on similar feelings in other ways at other times.
We are all built different and handle/internalize things different. thank heavens for that, otherwise I would not have my sense of humor. It is like air, not everyone gets it. You'll find what helps you. Mindless tasks is a good fill-in till that time