VK warned that anons would end up with PTSD, and it seemed a bit overblown at the time. We're still not through all this, and I can feel that I have real heath problems with long term stress and anxiety. I have chronic injuries from repeated exposure to traumatic situations (esp family, kids at risk, and betrayals of trust, psychopathic encounters). I am not fully functioning any more; I lose focus, I freeze up, I can't even look at stuff that is visually distressing and involves phsyical harm. My ears are ringing. I wake up with all kinds of stuff racing around my head. Being around normies exhausts me very quickly. Being around the awake keeps stirring up my worries. Being alone is painful but lets me regulate my activity to my energy. The hard bit is not being up to doing much in terms of writing and photography. I can do bursts when I am in my better state. The costs of dealing with 2019/2020/2021 are all coming due. Non-linear war gives you non-conventional war wounds.

Meditation and prayers help; Psalms 23, 51 and 91 help a great deal. Kirtan (hymns) helps, too:
https://www.youtube.com/watch?v=_NIJcA4Eo2s

4K | Agya bhai akal ki | Chardi Kala Jatha | Gurdwara Guru Har Rai Sahib West Bromwich UK - YouTube

Chardi Kala Jatha 13th April 2018 at Gurdwara Guru Har Rai Sahib Ji West Bromwich 128 High St, West Bromwich B70 6JW .

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