I hate anxiety and not understanding why I’m feeling it. Will you pray for me? I will pray for you too.
Maybe this will help a little? https://www.healthline.com/health/natural-ways-to-reduce-anxiety
Natural Remedies for Anxiety: 10 Ideas
If you experience anxiety, find calm through these 10 natural remedies. Chamomile, exercise, and sleep may help relieve your anxiety.
https://www.healthline.com/health/natural-ways-to-reduce-anxiety