Fear is liar. Fear is a self imposed prison. An attitude of gratitude is the key to unlock the prison of Fear. When you feel Fear or worry creeping into your thoughts, say to yourself " STOP!" Then purposely think of something that you are thankful for. It does not have to be a big thing. It can be something as simple as the sun is shining, the birds are singing, the dog is sleeping, the kids are playing guietly, the fridge has food in it, I have a warm bed. I can walk and talk, I can see and hear.....
😇
Don't let worry or allow fear,
To ever get too close or near.
Breathe in joy, pray for peace,
Enjoy the freedom of fears release!