Love it! SO true. In my 30's I ate almost nothing for years and had so much energy and clarity. I do not doubt that we have been totally lied to about the food pyramid. That is a lot of stinking food when you become and adult and over 50 seems you even so much less!

But I have to have coffee or tea. I have to have my coffee or tea Kim! Good RO water, organic beans or leaves, a little whole organic cream and stevia leaves, or organic sucanat pure cane sugar with all the nutrients left in it, and/or honey to sweeten. Some like organic pure maple syrup but too processed for me.

Yum! Blessings Kim and Happy Mothers Day! 💝