Independent Patriot*@PeacockStarry on Twitter*also on Gab*Reiki Master*Starbeing*Vegetarian*#SaveOurChildren #Arkansas #greatawakening
Mom of 2 ...๐ Caleb Michael ๐ ๐Riley Kathryn ๐ ... I have 2 Grandbabies ๐ Knox Bradley ๐ Kollyns Kate โค๏ธPatriot 4Everโค๏ธ Trump/JFK
How do you fast?
Independent Patriot*@PeacockStarry on Twitter*also on Gab*Reiki Master*Starbeing*Vegetarian*#SaveOurChildren #Arkansas #greatawakening
Start by not eating for a few hours, drinking filtered water & maybe juice if you need to
You can also drink black coffee
Over time you can work your way up to 24, 48 even 72 hour fasts & beyond
It's another way to care for the body & mind & overall health
โ๏ธโ๏ธโ๏ธ Honesty is the first chapter in the book of wisdom THOMAS JEFFERSON ๐ฉ๐ช ๐บ๐ธ ๐ .......Back on TWITTER as @AgnesdeBerlimon ๐ง
A few hours is not a problem, but I'll try it now for 24h. Let's see, if I could make it. ๐ง
Good luck โจ
โ๏ธโ๏ธโ๏ธ Honesty is the first chapter in the book of wisdom THOMAS JEFFERSON ๐ฉ๐ช ๐บ๐ธ ๐ .......Back on TWITTER as @AgnesdeBerlimon ๐ง
Ty ! ๐ค๐ง