Independent Patriot*@PeacockStarry on Twitter*also on Gab*Reiki Master*Starbeing*Vegetarian*#SaveOurChildren #Arkansas #greatawakening
Mom of 2 ...π Caleb Michael π πRiley Kathryn π ... I have 2 Grandbabies π Knox Bradley π Kollyns Kate β€οΈPatriot 4Everβ€οΈ Trump/JFK
How do you fast?
Independent Patriot*@PeacockStarry on Twitter*also on Gab*Reiki Master*Starbeing*Vegetarian*#SaveOurChildren #Arkansas #greatawakening
Start by not eating for a few hours, drinking filtered water & maybe juice if you need to
You can also drink black coffee
Over time you can work your way up to 24, 48 even 72 hour fasts & beyond
It's another way to care for the body & mind & overall health
Thank you! ππ»
Independent Patriot*@PeacockStarry on Twitter*also on Gab*Reiki Master*Starbeing*Vegetarian*#SaveOurChildren #Arkansas #greatawakening
YW