Hi beautiful, I just ordered the book and some oil. Going to try it on my eyebrows and try saturated pads on the soles of my feet and then put plastic bags on. I’m back in the office wearing professional shoes. I don’t think I’ll ever recover from two years of pandemic slippers. I’ll keep you posted. I can’t wait to get the book and the oil. Thank you so much for this great suggestion I remember my mother and my aunt talking about Caster oil.