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Joey have you tried Apricot Seeds. I included a link. Good Luck and God Bless.
https://www.apricotpower.com/blog/17-Insane-Benefits-of-Apricot-Seeds-The-Ultimate-Source-of-Vitamin-B17#:~:text=Apricot%20Seeds%20Contain%20Thiamine%20and%20Omega-3%20Fatty%20Acids%2C,help%20lower%20blood%20pressure%20and%20maintain%20heart%20health.
17 Insane Benefits of Apricot Seeds: The Ultimate Source of Vitamin B17 | Apricot Power
Many people believe that vitamin B17 is an essential nutrient to support human health and consume it on a regular basis. From heart and digestive health support to hair loss prevention, B17 contains...
https://www.apricotpower.com/blog/17-Insane-Benefits-of-Apricot-Seeds-The-Ultimate-Source-of-Vitamin-B17#:~:text=Apricot%20Seeds%20Contain%20Thiamine%20and%20Omega-3%20Fatty%20Acids%2C,help%20lower%20blood%20pressure%20and%20maintain%20heart%20health.Only followers of this user (@Joey) can see their posts
You do have take care in how many you eat though. I believe the proper protocol to start and follow on the website I sent.
