#FamilyIsEverything. APL = 5.65/10 *Authorized conspiracy theorist *Not an authorized preacher.
Actually, as with any medicinal plant or mycelia or 'tea', fasting is optimal the day of a journey. Or at least wait 3 hours after a light meal to ingest.
You want the body nourished, but not full and busy digesting for optimal uptake and transport.
"Let food be thy medicine, and let medicine be thy food" –– Hippocrates