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Curious Juice @CuriousJuice

Curious Juice
@CuriousJuice

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@VincentKennedy just had a nurse at work tell me not to fast for over 14 hours. She stated it was “harmful” to the body. My response was “then why do I feel so good afterwards?” She walked away.


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MvA_r @MvA_r

MvA_r
@MvA_r

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https://usetemper.com/learn/metabolic-step-by-step/

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MvA_r @MvA_r

https://www.mindbodygreen.com/articles/what-happens-when-you-fast

Metabolic Step-By-Step: Stages of Fasting In The First 72hrs - Temper

Our step-by-step guide to the stages of fasting. Hormones surging up and down! Autophagy! Stem-cell proliferation! Read about each stage and how to target the benefits.

https://usetemper.com/learn/metabolic-step-by-step/
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