🇺🇸 All posts are in service to The Republic, not the corporation, of the United States of America.
I hope that we're all breathing. And grounding. It's important to prepare for a fast. You don't want to be gouging yourself with food today. You're not going to starve. I promise. If you're new to fasting, the challenge is not hunger but the feelings that get stirred up and your emotional attachments. Breaking the fast requires mindfulness too. Gently.
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🇺🇸 All posts are in service to The Republic, not the corporation, of the United States of America.
Salt baths are great. If your home water isn't filtered there are some available that simply drape over the spout. Too many people buy great drinking water and then open their pores in a hot shower, subjecting themselves to everything they don't want. Cool and cold showers and baths are alkalizing so I recommend them too.*
*Not a certified bathing consultant
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🇺🇸 All posts are in service to The Republic, not the corporation, of the United States of America.
Our water woes will soon be behind us.
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