8 min & I'll be off my 24hour fast..
mors vincit omnia - Never Give Up, Never surrender John 3:16 For God so loved the world, that he gave his only begotten Son, ...
In response [they] FOOKED to her Publication
fasting is the best DETOX your body can get...& its free!
mors vincit omnia - Never Give Up, Never surrender John 3:16 For God so loved the world, that he gave his only begotten Son, ...
In response [they] FOOKED to her Publication
I do 22-24 everyday, one meal a day low carb . done 80LB and everything feels great. esp my mind
In response Bubba ...........צְפַרְדֵּעַ to his Publication
haha.. that's my goal, OMAD for life...carnivore style.
increase your animal fats, it's been proven to help focus and clarity.
sounds like you're doing great!
