PROUD to be an AMERICAN 🇺🇸 Navy Nurse Veteran🦅⚓️💫✨🇺🇸

💧2726 = 4 year delta, 02/15/19
Isn't this when VK is starting his fast?

Navy Retired Veteran, 13 year Small Business Owner / Outdoorsman / Truth Researcher

In response Mare Qay - WWG1WGA! to her Publication

Two years ago I got serious about my health and reduced my intake of Fast Food, Sodas, and Beer. Now I feel like a new person and thirty pounds lighter !
Just Say No ...

Congrats!!! I gave up soda & fast food, hard to give up the beer right now though. But not a huge beer drinker anyway. Trying to eat "whole foods" & not prepackaged crap, so full of well 💩
Once in a while I will have a gin & tonic.

In response Harold Holman to his Publication

Only people mentioned by @Patriot63 in this post can reply

Navy Retired Veteran, 13 year Small Business Owner / Outdoorsman / Truth Researcher

In response Mare Qay - WWG1WGA! to her Publication

Awesome for you, please stay with your own custom plan !
I still enjoy many white wines from the Trump Winery in Virginia, and always dark chocolate.

PROUD to be an AMERICAN 🇺🇸 Navy Nurse Veteran🦅⚓️💫✨🇺🇸

In response Harold Holman to his Publication

Sometimes a struggle but once I get used to it it’s not so bad. Wine 🍷 is good too! Used to get lots of headaches from wine but not anymore. The less sulfate the better

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