Navy Retired Veteran, 13 year Small Business Owner / Outdoorsman / Truth Researcher
In response Mare Qay - WWG1WGA! to her Publication
Two years ago I got serious about my health and reduced my intake of Fast Food, Sodas, and Beer. Now I feel like a new person and thirty pounds lighter !
Just Say No ...
PROUD to be an AMERICAN ๐บ๐ธ Navy Nurse Veteran๐ฆ โ๏ธ๐ซโจ๐บ๐ธ
In response Harold Holman to his Publication
Congrats!!! I gave up soda & fast food, hard to give up the beer right now though. But not a huge beer drinker anyway. Trying to eat "whole foods" & not prepackaged crap, so full of well ๐ฉ
Once in a while I will have a gin & tonic.
In response Harold Holman to his Publication
Congratulations, changing lifestyle takes rationality and effort.