Dreams have been really vivid, so sleep feels non-existent. Not sure if anyone else is feeling it. Sharing in case you need it...
https://youtu.be/5dhxKwr6G5c
Starry Night • 12 Hours of Ambient Sleep Music | Black Screen - YouTube
Ambient sleep music with a black screen ("Starry Night"), composed by Peder B. Helland. Listen to more music for sleeping with a black screen in this playlis...
I gotta have white noise and putch black to sleep. No music or tv. But yeah last few weeks I feel like I’m not teally falling asleep, I’m awake thinking…but waking upp wvery 5 minutes while dreaming. Not even sure how to describe it. Ears not ringing as much though.
