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You have a lot of suggestions - just throwing in Apple Cider Vinegar (you can get in chews that aren't horrible).
https://www.earthclinic.com/cures/apple-cider-vinegar-for-high-blood-pressure.html
From Dr. Morse's detox book:
CIRCULATION AND BLOOD PRESSURE
A cayenne/garlic combo would be an ideal herbal formula to lower blood pressure and increase circulation throughout the body. It would also strengthen the heart and vascular system. Such a cayenne/garlic formula in capsule form would consist of all or most of the following:
Cayenne Pepper Fruit (Capsicum annum) (40,000 HU maximum)
Garlic Bulb (Allium sativum)
Alfalfa Leaf (Medicago sativa)
Butcher’s Broom Root (Iuscus aculeatus)
Licorice Root (Glycyrrhiza glabra)
Hawthorn Berries (Crataegus spp.)
Apple Cider Vinegar for High Blood Pressure
Apple cider vinegar is Earth Clinic's most popular remedy for high blood pressure.
https://www.earthclinic.com/cures/apple-cider-vinegar-for-high-blood-pressure.htmlInfo thank you Love all of you that are standing up for our country and taking it back. Bless U Save the children. The best is yet to come
Braggs Apple cider. great for so many things.
yes or any brand that includes the mother.
Or The Mutha
LOL!