Book reviewer, proud Patriot, and happily married Christian from Pennsylvania. No DMs please. BergersBookRev on TS and Twitter. WWG1WGA 🇺🇸
I've had this nasty cold/flu/CV the past three+ weeks that just won't let go. This is the third time in the past year and a half that I've been sick for weeks. I'm NEVER sick. If I do get sick, it's only for a couple of days. Never weeks.
I had a conversation with a coworker (vaxxed) who has also had this nasty thing. He said that since 2020 it seems like all of his colds are nastier and last longer.
Just curious - has anyone else noticed this? I'm wondering what they're doing to us. 😡
Also - BOOST your immune system.
Do Vitamin C - I can tolerate 3,000 mg - day 1 then 1,000 -2000 when symptoms appear... + D3/K2 and Zinc....
Don't overdo.. but as we get older we need supplements of these vitamins.
Also just learned benefits of Nasal and Oral Hyiene - so mouth wash + this https://www.target.com/p/xlear-saline-nasal-spray-1-5-fl-oz/-/A-50097279?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000051363452&CPNG=PLA_Health%2BShopping%7CHealth_Ecomm_Essentials&adgroup=PLA_Health%2BShopping&LID=700000001230728pgs&LNM=PRODUCT_GROUP&network=s&device=c&location=&targetid=pla-4585169649589190&ds_rl=1246978&gclsrc=ds
I tried it and it works well.
There are studies even ;0).
Xlear Saline Nasal Spray - 1.5 Fl Oz : Target
Read reviews and buy Xlear Saline Nasal Spray - 1.5 fl oz at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders. Expect More. Pay Less.
https://www.target.com/p/xlear-saline-nasal-spray-1-5-fl-oz/-/A-50097279?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000051363452&CPNG=PLA_Health%2BShopping%7CHealth_Ecomm_Essentials&adgroup=PLA_Health%2BShopping&LID=700000001230728pgs&LNM=PRODUCT_GROUP&network=s&device=c&location=&targetid=pla-4585169649589190&ds_rl=1246978&gclsrc=ds
