My mother-in-law just told my husband she has been diagnosed with “long covid.” Her doctor told her she will have it for the rest of her life 🙄 She said that he prescribed her a breathing treatment that puts powder into her lungs. I had never heard of such a thing so I got to researching to see what they are up to now, and this is what I found. Powdered remdesivir. Protect your loved ones! These people are sick.

"Long Covid" is a made up name IMO for a weakened immune system. You can use Food Grade Hydrogen Peroxide mixed 50/50 with Normal Saline and inhale in a hand held nebulizer to help break up mucus. Look it up. Anyone who keeps getting recurring upper respiratory illnesses should be sure to boost their immune systems:
Hydration with filtered alkaline water
Sunshine ( natural Vit. D)
Exercise
Deep breathing
Vit. C, D and Zinc
Quercetin
Healthy organic NonGmo diet
Alkaline diet, no soda, no bottled water, no fast food
Herbal teas, vitamins, elderberry, supplements like tumeric, black seed oil, NAC ( check with doctor first)
Adequate sleep
Reduce stress, anxiety, fear
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given I live in south west britain, my next 20 minutes of sunshine should arrive in mid april, when Im at work, indoors. So Im hoping to get my next 20 minutes sometime next july when I have a week off, but then it will probably be overcast and raining.