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At night all cats are black. Prowling around to bring you interesting items! Use Discernment At All Times! Happiness Is Strength!
Doing the Five Tibetans really helps keep good health! Start out with 3 repititions of each exercize, work up to 21. Also doing Falun Gong is excellent, too! https://www.youtube.com/watch?v=j_bY6REpIPE
Checking this out now, thanks.
At night all cats are black. Prowling around to bring you interesting items! Use Discernment At All Times! Happiness Is Strength!
And there is Falun Gong, as well. https://www.tiantibooks.org/collections/falun-dafa-video-audio/products/falun-dafa-exercise-video-1-dvd-english
