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Doing the Five Tibetans really helps keep good health! Start out with 3 repititions of each exercize, work up to 21. Also doing Falun Gong is excellent, too! https://www.youtube.com/watch?v=j_bY6REpIPE
![](https://v2.anonup.com/upload/avatars/2023/11/VUOSXyzoUzFxWmdO856T_22_04c280520ed56d3ee110d409b734334b_thumbnail_512x512.jpg)
God Won! #Happily Married #Patriot 🚫DM's #TrumpisPresident #SaveTheChildren #SayNoToTheGreatReset #Eph 6:10-12
Checking this out now, thanks.
![](https://v2.anonup.com/upload/avatars/2021/01/19YVAAwUpdijNas1djWb_27_80ec7d025b6faf596027a6cae6e447a9_thumbnail_512x512.jpg)
At night all cats are black. Prowling around to bring you interesting items! Use Discernment At All Times! Blessings to you!
And there is Falun Gong, as well. https://www.tiantibooks.org/collections/falun-dafa-video-audio/products/falun-dafa-exercise-video-1-dvd-english