Thank you Margi for your comments, much appreciated🙏💞.
I'm well aware of the mRNA shot and the horrors in contains, so I'm not concerned for my person safety, because at 61yrs old, I fortunately have never been vaccinated at all (my parents being aware of the medical mafia etc.)

A Holistic life style is the life style of my choice. But of course it's good to know how to help others. So I've started looking into ordering some 'Dulse' which I'll add to my order of other sea weed type snakes I already get. My dog and I have for many years had a 'generous daily dose' of Spirulina😋.

I'd dearly love the mRNA detox/cleansing process to be as simple as a diet high in Iodine type foods + of course the Removal of All junk foods etc., so I will 🙏 and focus my attention on that it is so ☺️.

This smoothie recipe by Anthony Williams, The Medical Medium, gives you a simple and tasty way to get all of these five foods into your daily diet in just one go. Drink this smoothie daily for optimal benefits.

Heavy Metal Detox Smoothie

Ingredients:

2 bananas
2 cups wild blueberries
1 cup cilantro
1 cup orange juice
1 tsp barley grass juice powder
1 tsp spirulina
1 small handful of Atlantic dulse
Optional: water or coconut water or fresh orange juice to blend
Directions:

In a high speed blender, blend all ingredients until smooth. If a thinner consistency is desired, add up to 1 cup of water.

💓INjoy!

👇Link to purchase Vegan, USDA organic products

https://vimergy.com/products/barleygrass-juice

https://youtu.be/-Ze2cUQck74

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Atlantic dulse: In addition to mercury, this edible seaweed binds to lead, aluminum, copper, cadmium, and nickel. Unlike other seaweeds, Atlantic dulse is a powerful force for removing mercury on its own. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Eat two tablespoons of flakes daily, or an equal amount of strips if it’s in whole-leaf form.

Note: As it comes from the ocean, if you are concerned about the dulse itself having mercury, be aware that Atlantic sea dulse will not release any mercury it might possess into the body. It holds on to the mercury as it works its way through, and even grabs onto other metals along the way and drives them out as well. Atlantic dulse is a critical part of the team because it can hang out near the finish line (i.e., our colon), waiting for the other foods that have been grabbing on to heavy metals along the way.

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Wild blueberries: Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. It is important to use wild blueberries, as they possess unique phytonutrients with special detoxifying capabilities. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal. This is especially important for your brain tissue—in fact, wild blueberries are the most powerful food for halting or in some cases reversing Alzheimer’s and dementia. Eat at least one cup daily. Note: Wild blueberries can be found in the freezer section of most supermarkets.

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Spirulina: This edible blue-green algae draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder. Take 2 teaspoons mixed in water, coconut water, or juice.

Barley grass juice powder: prepares the mercury for complete absorption by the spirulina. This nutritive grass has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Drink 1-2 teaspoons mixed into coconut water or juice.

Cilantro: Goes deep into hard-to-reach places, extracting metals from yesteryear (so it’s great for that mercury inheritance you’re carrying around!). Blend one cup in a smoothie or juice, or add to salad or guacamole.

💓AND ...continues