God has already won. ✨🙏🏼✨ Eternal optimist, truth seeker, deep thinker, Gen X, Ninja, Leo, INTJ and always barefoot. Stay shiny frens! 😊
48 hours into my fast and feeling good. Headache has pretty much subsided and energy level was good today. Feeling a little tired and weak, but has been much easier than I thought it would be. Thinking I will go for another 12 hours.
(...)"Whom ever is navigating these storms and waters with us, we are aboard, and on deck, because alas~ WWG1WGA" ~R
Your doing so good!!!
God has already won. ✨🙏🏼✨ Eternal optimist, truth seeker, deep thinker, Gen X, Ninja, Leo, INTJ and always barefoot. Stay shiny frens! 😊
Thanks and cute gif! ;). It really is more mental than physical I think. 🤷🏼♀️
Child of God🙏 Save our Precious Children💕Love for Humanity & Peace WW🌎God & Country🇺🇸Trump Won FREEDOM FOR ALL 🦅
May I ask your process? Ive been researching the extreme benefits of fasting. While I have only been eating a snack a day, I have been reluctant to go full force due to a history of migraines. Can you take anything for the headaches? Also, when coming off the fast, what will be your process? Juices? I would really appreciate any insight. Thank you.❤️
Right after the big fast I'm jumping right into intermitent fasting so I will only eat for an 8 hour period each day and then fast for 16, you can choose what hours work for you.
Mine are 11:11am-7:11pm.
I have always felt so much better when I am focused and stick to this 16/8 IF schedule. You could always start there and then try a bigger fast. Blessings to you fren. 😊
