Waking up people with one bread crumb at a time. And having compassion for those who can't SEE yet, BC everyone learns at different paces!
so aside from BIG PHARMA
is there a natural way to help depression?
Bless Trump and the Military. Awake, Aware. Cant wait for the credits to roll. Truth brings the light, lies keep you in the dark.
☀️There are many ways , No one quick fix. Diet, listen to your body, did what you just eat make you feel good or dragged down? cut the sugar& packaged foods and eat as much green , yellow, orange, red and purple vegetables and low glycemic fruit as you want. "NIACIN", Abrahm Hoffer cured depression, Bi-Polar, and other mental issues with Niacin (and other supplements), look him up on you tube. HERBALS, *Holy Basil is my go to. Bacopa, Ashwaganda (not with autoimmune) . EXERCISE and being in NATURE, SUNSHINE, being well HYDRATED. and of course spending time with a good friend and being kind to others. oh , laughing, get a bunch of feel good or funny movies and dont watch news. Look for environmental causes such as MOLD and CHEMICALS. Hope you find relief .
Waking up people with one bread crumb at a time. And having compassion for those who can't SEE yet, BC everyone learns at different paces!
holy basil
where do you find that
and do you know which brand of supplements
are best
i guess everything i have purchased is synthetic
ugh...
Bless Trump and the Military. Awake, Aware. Cant wait for the credits to roll. Truth brings the light, lies keep you in the dark.
Do not buy anything advertised on TV. Look at the "Other" ingredients, no flavorings, coloring, magnesium sterate. Buy herbs from herbalists and make tea. research the company, is there a parent company and who are they? Holy Basil I am using right now if from American Supplements, Linden Botanical s and Mountain Rose Herbs. B vitamins, Thorne brand I get from VitaminLife. B12 from Vimergy.
thank you!
