so aside from BIG PHARMA
is there a natural way to help depression?
Bless Trump and the Military. Awake, Aware. Cant wait for the credits to roll. Truth brings the light, lies keep you in the dark.
☀️There are many ways , No one quick fix. Diet, listen to your body, did what you just eat make you feel good or dragged down? cut the sugar& packaged foods and eat as much green , yellow, orange, red and purple vegetables and low glycemic fruit as you want. "NIACIN", Abrahm Hoffer cured depression, Bi-Polar, and other mental issues with Niacin (and other supplements), look him up on you tube. HERBALS, *Holy Basil is my go to. Bacopa, Ashwaganda (not with autoimmune) . EXERCISE and being in NATURE, SUNSHINE, being well HYDRATED. and of course spending time with a good friend and being kind to others. oh , laughing, get a bunch of feel good or funny movies and dont watch news. Look for environmental causes such as MOLD and CHEMICALS. Hope you find relief .
Waking up people with one bread crumb at a time. And having compassion for those who can't SEE yet, BC everyone learns at different paces!
holy basil
where do you find that
and do you know which brand of supplements
are best
i guess everything i have purchased is synthetic
ugh...
So I dont know about a natural way for depression.
But I know the times I have been very very down, I take long walks, I pray alot, work in the garden growing vegetables.
Listen to heart felt music and see beautiful messages from different people on this AU site.
We just found out that I husband has Prostate Cancer and will be starting Chemo next week.
Feeling very down right now, tears just now in my eyes.
I love my husband, he is my soul mate.
I pray for him alot right now and wish I could make him better.
God Bless all of us.🙏💜🙏😭☹️
Someone posted tonight about ivermectin working (or helping) for prostrated cancer.
