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Good Morning...Hope you find some Peace today!
The Schumann is currently in blackout mode and not sure about you, but I didn't sleep well. Energies seem increased right now...if it's not affecting you, awesome! :)
If it is, take some deep breaths and try to do something that keeps you happy and/or grounded...
VK playlist is always great - https://open.spotify.com/playlist/4DJzzNTkgrA7nLtOzTF575?si=b04bc62891574ffc
If you're not in the mood, these 3 are all different but nice as well -
https://www.youtube.com/watch?v=CNfmij_Cpq8&t=20s
https://www.youtube.com/watch?v=-5KAN9_CzSA
https://www.youtube.com/watch?v=2Mms11AscqM&t=15967s
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Christian, Truth Seeker, Patriot, Married, 72, Texan, #WWG1WGA
I woke up between 3:30 and 4AM. I went to get some water. I drank some. When I laid back down, I began to have something like a panic attack. I felt like I couldn't breathe. I sat back up and went to the computer to play a silly game to divert my attention. After awhile I settled down and went back to sleep. It was a difficult night!
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We are ONE. Family is everything. Mom of 3 amazing girls, wife of 1 handsome and loving husband
Oh Meeka, I'm sorry you had a panic attack, those are not easy. I hope that today brings you peace and comfort, and that sleep is better tonight. God bless.
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Christian, Truth Seeker, Patriot, Married, 72, Texan, #WWG1WGA
Thank you so much! ❤️ It doesn't happen often. Maybe it was more anxiety than panic. I guess they are related. I usually pray, and that helps the most!